Ingredients:
1 pound ground beef
1 pound ground pork
1 pound ground veal or lamb (or substitute another beef)
4 eggs, whisked
1 cup bread crumbs
1/2 cup parmegiano reggiano cheese
6 tablespoons chopped fresh flat leaf parsley
2 tablespoons olive oil
3 tablespoons salt
1 tablespoon pepper
1/4 teaspoon red pepper flakes
Directions:
Combine all ingredients in a bowl, taking care to mix just enough to combine (don't overwork). Form into 3" diameter balls, and place on baking sheet (with parchment paper to keep from sticking). Bake for approximately 15 minutes at 350 degrees. When done, add to tomato sauce and simmer for an hour (but not much longer as they can break apart, in which case you will have a decent meat sauce!).